Key features include:
- Creating a personal, automatically-updating exercise programme - three targets to choose from: improve fitness, manage weight and free training.
- Suggesting a workout for the day - shown on the display each morning; based on 7-day programme.
- Live guidance during your workout - advice on when to work harder or ease down; recovery time recommendationSummary of what you've achieved - including motivational messages.
- Users will be able to add to their workout experience by uploading their workouts and sharing their fitness tips and thoughts with other likeminded people online at the new online sports community for everyone, powered by Suunto.
